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Spiritual Pregnancy

Along with taking prenatal vitamins, preparing the nursery, and reading up on child development, try some of the following to prepare for the arrival of your baby:


*Cultivate time alone to dream, plan, and tune into the rhythm of a new life within you. The tools and tips on this site can help.   Allow your spiritual path to deepen.  Your body’s changes urge you to take a break from your normal routine and offer a powerful opportunity to come into alignment with spirit. 


*As you prepare to mother, open your heart to receive more love from your world--your partner, parents, friends, pets, and coworkers.  Think of absorbing all this nourishing energy and wrapping it around you and your baby as a cocoon of warm, gentle light. One of the joys of pregnancy is all the positive remarks friends and strangers alike feel inclined to share with you.  It’s as if the world is conspiring to bolster you with love – open your heart and take it in – let it strengthen and inspire you.


*Perfection is impossible for anyone but particularly for a parent.  Letting go takes on a whole new meaning from here on out.  Begin to practice releasing unrealistic expectations of yourself.  You are growing a new life -- a monumental job-- so go easy on yourself.  There will be no grade at the end of these nine months, no promotion, no gold star.  Instead there will be a new life that you’ve co-created, a miracle that you’ve been privileged to harbor. Pamper and care for yourself as you care for this new life you are harboring.  Buy a snuggly terry cloth robe to wrap around youself as a signal that it's time to let go and relax!


*Become aware of your vast inner treasures and how you might express them through family life, moment by moment. Practice bringing yourself fully to ordinary activities; lathering your growing tummy with lotion, setting the table for a healthy dinner, or selecting nourishing music for the drive to work.  The creative spiritual call of mothering is “Be here… be here now…” and eventually, “Be here, see me, honor me, join me in this moment, Mom!”


*Mothering is a rich and creative activity.  Fostering and nourishing your child’s spirit is as creative an endeavor as writing a novel or painting a masterpiece.  Motherhood as a creative expression lies before you.  Opportunities to explore this creativity will present themselves each day. You can put the toddler in front of a television--or an easel.  You can give the baby a bath with your hands while your mind sorts through the data needed for an upcoming talk-- or you can bring yourself fully to the smell of lavender- scented suds, the sound of gleeful squeals, the vision of sunlight shooting in to illuminate sweet baby skin.  Tap into your creative well and free your spirit as practice for the creative mothering possibilities ahead.


*Committing to parenting decisions and choices can be difficult.  Often, we search for an expert to tell us how to complete this “project” perfectly when the answers lie within.  Practice following your intuition during pregnancy: what would taste good, should I rest now, how does my body want to stretch? If you hone your inner cues now, this intuitive parenting will feel more natural after your baby is born.


*Begin to create a life rich with personal spiritual meaning.  Don’t wait to find just the right church or temple that moves you.  Many parents ask me, “Should we baptize, should we circumcise, should we go to services each week, how can we choose between our two religions?”  I can’t answer these questions for you but I can tell you that courageously taking action to articulate and claim your family’s unique set of spiritual beliefs paves the way to the progressive unfolding of a shared sacred identity.  Every family needs a spiritual grounding—every day of the week.  Rituals, traditions, imagination, wonder, and authentic listening, helps your child feel a sense of belonging to something grand and good and always available.


*Release the notion that your child will fulfill your every expectation and instead think of how you might fill your own expectations as a mother



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Spiritual parenting helps expecting moms to create a life rich with personal spiritual meaning.


"I'm pregnant with twins and your newsletter is the perfect way to prepare to parent them in a mindful way, it's an inspiration, thank you.  I feel relaxed and confident when I read your books, hear your voice on your website and your way of parenting is how I want to usher my children into the world.  Bless you."

-- Elizabeth Reynolds


"How can I begin to thank you for the workshop you gave yesterday?  My baby will be born in a few weeks and I feel so lucky to have had a chance to meet you and hear your wisdom before becoming a mother.  My only request...can you write a book for my next pregnancy?  I'd love your soothing thoughts to guide me through the 9 months."

-- Suzie Lang





May I reach my highest and best Divine potential as a mother. 

May I remain compassionate and mindful without losing my self. 

May I craft a life of loving and supporting my child without pressuring or controlling.

May I overcome my limitations and fears and envelop and support wonder and magic. May I empower my child with love.




Put your feet up, relax, and soothe your body, mind, and spirit by watching

nurturing films in the comfort of your own home.  The best part is your

get to kep these inspirational DVD's. 
























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